Boat Stopper 1:00:45 row
15,008m
Meters
1:00:45.3
Time
2:01.4
Pace
978
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 102 |
October 26, 2018 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.3 | 15,008m | 2:01.4 | 195 | 972 | 20 | 144 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 144 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 143 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 143 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 144 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 144 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 144 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 147 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 144 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 146 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 143 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 137 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 146 |
| 1:00:45.0 | 191m | 1:57.8 | 214 | 1036 | 20 | 142 |
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Workout Graph
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