Boat Stopper 2x20:00/1:30r row
11,037m
Meters
40:00.0
Time
1:48.7
Pace
824
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,097m |
| Overall Time | 43:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 122 |
March 23, 2020 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,037m | 1:48.7 | 272 | 1237 | 20 | |
| 20:00.0 | 5,518m | 1:48.7 | 272 | 1236 | 20 | |
| 20:00.0 | 5,518m | 1:48.7 | 272 | 1236 | 20 | |
| r60m |
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Workout Graph
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