Boat Stopper 2112m row
2,112m
Meters
6:34.3
Time
1:33.3
Pace
192
Calories
182
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 32 |
| Stroke Count | 213 |
| Drag Factor | 124 |
March 31, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.3 | 2,112m | 1:33.3 | 430 | 1780 | 32 | 182 |
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 34 | 178 |
| 1:34.0 | 1,000m | 1:34.0 | 421 | 1750 | 33 | 182 |
| 1:33.8 | 1,500m | 1:33.8 | 424 | 1759 | 32 | 183 |
| 1:33.3 | 2,000m | 1:33.3 | 431 | 1783 | 32 | 185 |
| 0:20.2 | 2,112m | 1:30.1 | 477 | 1942 | 33 | 186 |
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Workout Graph
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