Boat Stopper 2x20:00/1:30r row
11,160m
Meters
40:00.0
Time
1:47.5
Pace
845
Calories
161
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,243m |
| Overall Time | 43:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 126 |
April 01, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,160m | 1:47.5 | 282 | 1268 | 20 | 161 |
| 20:00.0 | 5,584m | 1:47.4 | 282 | 1270 | 20 | 159 |
| 20:00.0 | 5,576m | 1:47.6 | 281 | 1266 | 20 | 164 |
| r83m |
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Workout Graph
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