55:00.0 on-water row on May 18, 2026

Stefano Namari 55:00.0 on-water row

11,000

Meters

55:00.0

Time

2:30.0

Pace

601

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4x con Franco T.-Bruno-Cate.
Fondo medio @26spm.
Lavoro 10x20/10 @28/30 spm.+6x30/10 @28/30