56:12.0 on-water row on May 19, 2026

Stefano Namari 56:12.0 on-water row

10,220

Meters

56:12.0

Time

2:44.9

Pace

532

Calories

Average Watts	78
Calories Per Hour	568

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4.000- 2.000 mt. @24spm.-1.000 mt.@26spm.-1.000 mt. @28/30spm.
4.000- 2.000 mt.@26spm.-1.000 mt.@28spm.-1.000 mt.@30spm.