Stefano Namari 10:08 BikeErg
4,052
Meters
10:08.1
Time
2:30.0
Pace
112
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 74 |
| Revolution Count | 755 |
| Power/kg | 1.3 |
| Drag Factor | 52 |
May 21, 2026 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 4,052 | 2:30.0 | 104 | 663 | 112 | 74 | 139 |
| 5:00.0 | 1,872 | 2:40.2 | 85 | 600 | 50 | 69 | 123 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 732 | 61 | 80 | 147 |
| 10:08.1 | 59 | 2:17.2 | 135 | 444 | 1 | 81 | 148 |
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