49:49.0 on-water row on May 29, 2026

Stefano Namari 49:49.0 on-water row

8,360

Meters

49:49.0

Time

2:58.7

Pace

423

Calories

Average Watts	61
Calories Per Hour	510

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2x con Fede. Intervalli variati 30/35 colpi @22/24/26/28/30 spm. + 30/35 colpi @18/20 spm.