Stefano Namari 2000m row
2,000m
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 93 |
September 26, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 20 | 144 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 20 | 135 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 20 | 141 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 20 | 149 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 21 | 152 |
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Workout Graph
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