Stefano Namari v1000m/1:00r...1 row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
64
Calories
155
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:08.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 95 |
October 26, 2019 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 23 | 155 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 23 | 155 | |
| r: 1:00 | 14m | ||||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.