Stefano Namari 1x2500m/r row
2,500m
Meters
11:34.1
Time
2:18.8
Pace
144
Calories
138
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 2,520m |
| Overall Time | 11:34.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 93 |
November 03, 2019 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,500m | 2:18.8 | 131 | 750 | 18 | 138 |
| 11:34.1 | 2,500m | 2:18.8 | 131 | 750 | 18 | 138 |
| r20m |
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Workout Graph
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