Stefano Namari 8:53 row
2,017m
Meters
8:53.6
Time
2:12.2
Pace
122
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 86 |
December 03, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,017m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 8:53.6 | 931m | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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