Stefano Namari 8:07 row
1,412m
Meters
8:07.0
Time
2:52.4
Pace
72
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 112 |
December 09, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 1,412m | 2:52.4 | 68 | 534 | 19 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 19 |
| 8:07.0 | 600m | 2:35.8 | 92 | 618 | 19 |
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Workout Graph
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