Stefano Namari 8:12 row
1,988m
Meters
8:12.5
Time
2:03.8
Pace
130
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 117 |
December 16, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.5 | 1,988m | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 8:12.5 | 673m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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