Stefano Namari 8:47 row
2,110
Meters
8:47.4
Time
2:04.9
Pace
137
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 122 |
December 16, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,110 | 2:04.9 | 179 | 917 | 137 | 22 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 22 |
| 8:47.4 | 796 | 2:22.8 | 120 | 713 | 45 | 22 |
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Workout Graph
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