Stefano Namari v500m/r...1 row
500m
Meters
2:38.8
Time
2:38.8
Pace
26
Calories
141
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:38.8 |
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 19 |
Stroke Count | 48 |
Drag Factor | 93 |
December 18, 2019 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38.8 | 500m | 2:38.8 | 87 | 600 | 19 | 141 |
2:38.8 | 500m | 2:38.8 | 87 | 600 | 19 | 141 |
r0m |
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Workout Graph
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