Stefano Namari v500m/r...1 row
500
Meters
2:38.8
Time
2:38.8
Pace
26
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:38.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 93 |
December 18, 2019 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 500 | 2:38.8 | 87 | 600 | 19 | 141 |
| 2:38.8 | 500 | 2:38.8 | 87 | 600 | 19 | 141 |
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Workout Graph
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