6,560m row on January 10, 2020

Stefano Namari 6,560m row

6,560m

Meters

29:19.0

Time

2:14.0

Pace

390

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

riscaldamento 2.000 mt.
5 x 2' - 210 watt
Rec. 1’
5 x 1' - 230 watt
Rec. 1’
5x 30" - 300 watt
Rec. 30”