Stefano Namari v2000m/1:00r...1 row
2,000m
Meters
9:12.3
Time
2:18.0
Pace
116
Calories
127
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,175m |
| Overall Time | 10:12.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 91 |
January 13, 2020
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 19 | 127 | |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 19 | ||
| r: 1:00 | 175m | ||||||
| r175m |
Riscaldamento. Test Float app.