Stefano Namari v2000m/1:00r...1 row
2,000m
Meters
9:20.4
Time
2:20.1
Pace
114
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 10:20.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 125 |
May 27, 2020 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 19 | |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 19 | |
| r: 1:00 | 11m | |||||
| r11m |
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Workout Graph
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Programma 2
riscaldamento 2.000 mt.