Stefano Namari 2:51 row
647m
Meters
2:51.0
Time
2:12.1
Pace
39
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 106 |
June 16, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 647m | 2:12.1 | 152 | 821 | 25 | 164 |
| 2:51.0 | 648m | 2:11.9 | 152 | 824 | 25 | 164 |
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Programma 2
Last 2 rep. of 30/10 - 2:00/500 mt. - 200 watt