Stefano Namari 10:03 row
2,368
Meters
10:03.7
Time
2:07.4
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 100 |
June 21, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,368 | 2:07.4 | 169 | 881 | 147 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 10:03.7 | 9 | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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