Stefano Namari v1500m/r...1 row
1,500m
Meters
7:18.1
Time
2:26.0
Pace
83
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 7:18.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 104 |
June 22, 2020 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.1 | 1,500m | 2:26.0 | 112 | 686 | 22 | 145 |
| 7:18.1 | 1,500m | 2:26.0 | 112 | 686 | 22 | 145 |
| r0m |
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Workout Graph
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Cool down dopo test 1.000 mt.