Stefano Namari 4:48 row
1,011m
Meters
4:48.5
Time
2:22.6
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 113 |
July 07, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,011m | 2:22.6 | 120 | 714 | 18 |
| 4:48.5 | 1,011m | 2:22.6 | 120 | 714 | 18 |
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Riscaldamento