Stefano Namari 9:21 row
1,964m
Meters
9:21.2
Time
2:22.8
Pace
110
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 103 |
September 08, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 1,964m | 2:22.8 | 120 | 713 | 19 | 125 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 120 |
| 9:21.2 | 942m | 2:18.6 | 131 | 752 | 20 | 130 |
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