Stefano Namari 2000m row
2,000m
Meters
9:09.0
Time
2:17.2
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 107 |
October 04, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 19 |
| 1:57.8 | 400m | 2:27.2 | 110 | 677 | 18 |
| 1:50.2 | 800m | 2:17.7 | 134 | 760 | 19 |
| 1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 19 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 20 |
| 1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 20 |
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Riscaldamento