Stefano Namari 25:59 row
4,381m
Meters
25:59.8
Time
2:58.0
Pace
227
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 116 |
October 10, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.8 | 4,381m | 2:58.0 | 62 | 513 | 21 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 24 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 20 |
| 25:59.8 | 194m | 2:34.1 | 96 | 629 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.