Stefano Namari 2000m row

2,000m

Meters

10:13.6

Time

2:33.4

Pace

112

Calories

130

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate19
Stroke Count202
Drag Factor96

March 25, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Riscaldamento pre circuiti con Ema

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.6 2,000m 2:33.4 97 633 19 130
3:30.4 500m 3:30.4 38 429 14 110
2:13.6 1,000m 2:13.6 147 805 22 132
2:10.0 1,500m 2:10.0 159 848 24 143
2:19.6 2,000m 2:19.6 129 742 22 136

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Workout Graph

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