Stefano Namari 2000m row
2,000
Meters
9:50.3
Time
2:27.5
Pace
111
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 97 |
March 30, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 20 | 124 |
| 2:59.2 | 500 | 2:59.2 | 61 | 509 | 18 | 106 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 722 | 20 | 123 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 22 | 133 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 22 | 135 |
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