Stefano Namari v1:00/r...6 row

1,492m

Meters

6:00.0

Time

2:00.6

Pace

96

Calories

147

Heart Rate

Rest Distance23m
Rest Time1:00.0
Overall Distance1,515m
Overall Time7:00.0
Average Watts199
Calories Per Hour985
Stroke Rate25
Stroke Count156
Drag Factor99

April 01, 2021 11:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3x1’ - 22/187 watt-24/204 watt-26/222 watt
1’ rec.
x 2 ripetizioni

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,492m 2:00.6 199 985 25 147
1:00.0 247m 2:01.4 195 972 24 131
1:00.0 249m 2:00.4 200 988 25 147
1:00.0 258m 1:56.2 223 1066 28 155
r: 1:00 23m
1:00.0 232m 2:09.3 162 857 25 136
1:00.0 248m 2:00.9 198 980 25 153
1:00.0 259m 1:55.8 225 1075 28 161
r23m

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