Stefano Namari v10:00/1:00r...1 row
1,519m
Meters
10:00.0
Time
3:17.4
Pace
76
Calories
88
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,519m |
| Overall Time | 11:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 98 |
April 07, 2021 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,519m | 3:17.4 | 45 | 456 | 16 | 88 | |
| 10:00.0 | 1,520m | 3:17.3 | 46 | 456 | 16 | 88 | |
| r: 1:00 | 0m | ||||||
| r0m |
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Workout Graph
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