Stefano Namari v2000m/2:00r...1 row
2,102m
Meters
12:38.9
Time
3:00.5
Pace
108
Calories
118
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,136m |
| Overall Time | 14:38.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 98 |
April 16, 2021 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:38.9 | 2,102m | 3:00.5 | 59 | 504 | 17 | 118 | |
| 11:58.9 | 2,000m | 2:59.7 | 60 | 507 | 17 | 118 | |
| r: 2:00 | 34m | ||||||
| r34m |
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Workout Graph
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