Stefano Namari 8:16 row
1,602m
Meters
8:16.5
Time
2:34.9
Pace
86
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 107 |
April 20, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.5 | 1,602m | 2:34.9 | 94 | 623 | 20 | 119 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 110 |
| 8:16.5 | 717m | 2:17.0 | 136 | 768 | 22 | 129 |
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