Stefano Namari 8:16 row

1,602m

Meters

8:16.5

Time

2:34.9

Pace

86

Calories

119

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count168
Drag Factor107

April 20, 2021 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Riscaldamento pre circuiti

Splits

Time Meters Pace Watts Cal/Hr S/M
8:16.5 1,602m 2:34.9 94 623 20 119
5:00.0 885m 2:49.4 72 547 19 110
8:16.5 717m 2:17.0 136 768 22 129

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Workout Graph

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