Stefano Namari 2000m row
2,000m
Meters
9:29.8
Time
2:22.4
Pace
116
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 102 |
April 22, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 21 | 125 |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 17 | 109 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 22 | 120 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 22 | 126 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 25 | 145 |
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2.000 mt. Riscaldamento pre circuiti