Stefano Namari 2000m row
2,000m
Meters
10:36.4
Time
2:39.1
Pace
108
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 101 |
April 29, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.4 | 2,000m | 2:39.1 | 87 | 599 | 19 |
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 17 |
| 3:07.7 | 1,000m | 3:07.7 | 53 | 482 | 19 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 20 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 22 |
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2.000 mt. Riscaldamento pre circuiti