Stefano Namari 2000m row
2,000m
Meters
9:25.5
Time
2:21.3
Pace
113
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 101 |
April 29, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 19 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 18 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 19 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 19 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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Defaticamento post circuiti