Stefano Namari 2000m row
2,000m
Meters
10:18.2
Time
2:34.5
Pace
109
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 96 |
May 04, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.2 | 2,000m | 2:34.5 | 95 | 626 | 19 |
| 3:07.4 | 500m | 3:07.4 | 53 | 483 | 16 |
| 2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 19 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 21 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 23 |
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2.000 mt. Riscaldamento pre circuiti.