Stefano Namari 2000m row
2,000
Meters
10:30.9
Time
2:37.7
Pace
108
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 102 |
May 11, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,000 | 2:37.7 | 89 | 606 | 18 | 115 |
| 3:16.2 | 500 | 3:16.2 | 46 | 459 | 16 | 104 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 645 | 18 | 113 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 18 | 122 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Riscaldamento pre circuiti