Stefano Namari 2000m row
2,000m
Meters
9:07.3
Time
2:16.8
Pace
116
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 105 |
May 13, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 20 | 143 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 19 | 123 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 21 | 141 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 22 | 151 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 22 | 158 |
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Workout Graph
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Cooling down post circuiti