Stefano Namari 2000m row
2,000m
Meters
9:13.8
Time
2:18.4
Pace
114
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 100 |
May 19, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 22 | 150 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 21 | 141 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 22 | 152 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 23 | 151 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 24 | 157 |
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Workout Graph
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2.000 mt. Cooling down