Stefano Namari 2000m row
2,000
Meters
10:32.3
Time
2:38.0
Pace
106
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 101 |
May 20, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.3 | 2,000 | 2:38.0 | 89 | 604 | 19 | 115 |
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 18 | 104 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 658 | 19 | 115 |
| 2:57.7 | 1,500 | 2:57.7 | 62 | 514 | 18 | 110 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Riscaldamento pre circuiti