Stefano Namari 2000m row
2,000m
Meters
9:44.4
Time
2:26.1
Pace
112
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 101 |
May 25, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 21 | 127 |
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 18 | 112 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 21 | 120 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 25 | 145 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 22 | 131 |
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Riscaldamento