Stefano Namari 2000m row
2,000m
Meters
9:12.8
Time
2:18.2
Pace
116
Calories
129
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 20 |
Stroke Count | 191 |
Drag Factor | 98 |
May 28, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 20 | 129 |
2:33.0 | 500m | 2:33.0 | 98 | 636 | 18 | 114 |
2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 19 | 125 |
2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 23 | 128 |
2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 24 | 151 |
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Riscaldamento