Stefano Namari 2000m row
2,000m
Meters
10:34.5
Time
2:38.6
Pace
107
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 96 |
June 01, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,000m | 2:38.6 | 88 | 601 | 18 | 111 |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 17 | 102 |
| 2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 19 | 108 |
| 2:47.0 | 1,500m | 2:47.0 | 75 | 558 | 17 | 107 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 24 | 130 |
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Riscaldamento