Stefano Namari 2000m row
2,000m
Meters
9:44.0
Time
2:26.0
Pace
111
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 96 |
June 01, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 21 | 123 |
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 19 | 109 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 21 | 118 |
| 2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 22 | 130 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 24 | 135 |
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Desfaticamento