Stefano Namari 2000m row
2,000m
Meters
9:23.0
Time
2:20.7
Pace
115
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 80 |
June 03, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 21 | 132 |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 19 | 111 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 21 | 122 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 24 | 145 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 24 | 151 |
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2.000 mt. riscaldamento