Stefano Namari 2000m row
2,000m
Meters
9:37.6
Time
2:24.4
Pace
112
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 101 |
June 03, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 21 | 132 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 20 | 124 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 20 | 127 |
| 2:26.6 | 1,500m | 2:26.6 | 111 | 682 | 21 | 131 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 24 | 149 |
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Defaticamento