Stefano Namari 2000m row
2,000m
Meters
10:12.5
Time
2:33.1
Pace
111
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 89 |
June 10, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,000m | 2:33.1 | 97 | 635 | 20 | 115 |
| 2:07.2 | 400m | 2:39.0 | 87 | 599 | 19 | 104 |
| 2:12.4 | 800m | 2:45.5 | 77 | 565 | 18 | 99 |
| 2:21.5 | 1,200m | 2:56.8 | 63 | 517 | 17 | 107 |
| 1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 25 | 132 |
| 1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 25 | 136 |
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Riscaldamento