Stefano Namari 2000m row
2,000m
Meters
9:50.5
Time
2:27.6
Pace
112
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 102 |
June 15, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 20 | 121 |
| 2:57.9 | 500m | 2:57.9 | 62 | 513 | 18 | 101 |
| 2:36.4 | 1,000m | 2:36.4 | 91 | 614 | 19 | 108 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 21 | 128 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 24 | 147 |
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Riscaldamento