Stefano Namari 2000m row
2,000m
Meters
9:35.6
Time
2:23.9
Pace
114
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 99 |
June 16, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 20 | 122 |
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 17 | 108 |
| 2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 19 | 107 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 22 | 130 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 25 | 145 |
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Riscaldamento