Stefano Namari 2000m row
2,000m
Meters
10:25.3
Time
2:36.3
Pace
106
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 108 |
June 22, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 2,000m | 2:36.3 | 92 | 615 | 19 | 110 |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 20 | 101 |
| 2:46.7 | 1,000m | 2:46.7 | 76 | 560 | 18 | 102 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 20 | 117 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 22 | 121 |
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Riscaldamento